Manuscripts

β-Hydroxy-β-Methylbutyrate Free Acid Reduces Markers of Exercise Induced Muscle Damage and Improves Recovery in Resistance Trained Men.

Elastic Bands as a Component of Periodized Resistance Training.

Practical Blood Flow Restriction Training Increases Acute Determinants of Hypertrophy Without Increasing Indices of Muscle Damage.

Effects of Static Stretching on 1 Mile Uphill Run Performance

Changes in Perceived Recovery Status Scale Following High-Volume Muscle Damaging Resistance Exercise

Effects of Oral Adenosine-5’-Triphosphate Supplementation on Athletic Performance, Skeletal Muscle Hypertrophy, and Recovery in Resistance-Trained Men

The Effects of 8 Weeks of Whey or Rice Protein Supplementation on Body Composition and Exercise Performance

Effects of 8 weeks of Xpand® 2X pre workout supplementation on skeletal muscle hypertrophy, lean body mass, and strength in resistance trained males

Practical Blood Flow Restriction Training Increases Muscle Hypertrophy During a Periodized Resistance Training Program

Comparative Absorption of Curcumin Formulations

The effects of 12 weeks of beta-hydroxy-beta-methylbutyrate free acid supplementation on muscle mass, strength, and power in resistance-trained individuals: a randomized, double-blind, placebo-controlled study

Interaction of beta-hydroxy-beta-methylbutyrate free acid (HMB-FA) and adenosine triphosphate (ATP) on muscle mass, strength, and power in resistance trained individuals.

Ingesting a pre-workout supplement containing caffeine, creatine, beta-alanine, amino acids, and B-vitamins for 28 days is both safe and efficacious in recreationally active men

An amino acid-electrolyte beverage may increase cellular rehydration relative to carbohydrate-electrolyte and flavored water beverages

Power Output and Electromyography Activity of the Back Squat Exercise with Cluster Sets

High intensity interval training has positive effects on performance in ice hockey players.

Oral adenosine-5′-triphosphate (ATP) administration increases blood flow following exercise in animals and humans

Phosphatidic Acid Enhances mTOR Signaling and Resistance Exercise Induced Hypertrophy

Caloric Expenditure of Aerobic, Resistance or Combined High-Intensity Interval Training Using a Hydraulic Resistance System in Healthy Men

A Comparison of Blood Amino Acid Concentrations Following Ingestion of Rice and Whey Protein Isolate: A Double-Blind Crossover Study

28 Days of Creatine Nitrate Supplementation is Apparently Safe in Healthy Individuals

Safety of a Dose-Escalated Pre-Workout Supplement in Recreationally Active Females.

Subcutaneous and Segmental Fat Loss with and without Supportive Supplements in Conjunction with a Low-Calorie High Protein Diet in Healthy Women

A Multi-Ingredient, Pre-Workout Supplement is Apparently Safe in Healthy Males and Females

Consuming a Multi-Ingredient Thermogenic Supplement for 28 Days is Apparently Safe in Healthy Adults

Supplementation with a Proprietary Blend of Ancient Peat and Apple Extract May Improve Body Composition without Affecting Hematology in Resistance-Trained Men

Effects of Arachidonic Acid Supplementation on Acute Anabolic Signaling and Chronic Functional Performance and Body Composition Adaptations

Twelve Weeks Supplementation with an Extended-Release Caffeine and ATP-Enhancing Supplement May Improve Body Composition without Affecting Hematology in Resistance-Trained Men

The Effects of Ketogenic Dieting on Body Composition, Strength, Power, and Hormonal Profiles in Resistance Training Males. (In Press)

Abstracts and Posters

A Comparison of Electrolyte-Carbohydrate, Electrolyte-Amino Acid, and Water Beverages on Rehydration in Healthy Men and Women. National Strength and Conditioning Association. Las Vegas, NV

Phosphatidic Acid Supplementation Does Not Alter Body Composition or Strength in Sedentary, Middle Aged Individuals. American College of Sports Medicine. Denver, CO

Tracking Acute Changes in Hydration Using Urinalysis and Bioimpedance Techniques. American College of Sports Medicine. Denver, CO

The Safety of Chronic Creatine Nitrate Supplementation: A 28 Day Evaluation. National Strength and Conditioning Association. Las Vegas, NV

Safety of a Pre Workout Supplement in Healthy Individuals for a 28 Day Duration. National Strength and Conditioning Association. Orlando, FL

Changes in Cognitive Function and Sport-Specific Reaction Time After Active and Passive Dehydration. American College of Sports Medicine. Denver, CO

Consumption of a Testosterone-Boosting Supplement is Safe and Lowers Estrogen and Cortisol Levels. American College of Sports Medicine. Denver, CO

Acute Hemodynamic Effects of L-Arginine, Arginine Nitrate, and Arginine Peptide on Exercise-Induced Vasodilation and Blood Flow in Healthy Men. International Society of Sports Nutrition. Austin, TX

Consumption of a Purported Testosterone-Boosting Supplement Improves Body Composition in Recreationally-Active Men. National Strength and Conditioning Association. Orlando, FL

Consuming a Purported ATP-Enhancing Substance with Caffeine Increases Lower Body Strength, Power, and Hypertrophy Versus Placebo in Trained Men. National Strength and Conditioning Association. Orlando, FL

Consuming A Multi-Ingredient Thermogenic Supplement for 28 Days is Apparently Safe in Recreationally Active Adults. National Strength and Conditioning Association. Orlando, FL

Acute Hemodynamic Effects of a Multi-Ingredient Performance Supplement on Brachial Artery Vasodilation and Blood Flow Volume Following Elbow Flexion Exercise in Healthy Young Men. International Society of Sports Nutrition. Austin, TX

Safety of 28 Days Consumption of a Pre-Workout Supplement. International Society of Sports Nutrition. Clearwater, FL

The Safety of Pre-Workout Supplementation in Recreationally Active Adult Females for 28 Days. American College of Sports Medicine. San Diego, CA

Safety of 28 Days of Creatine Nitrate Supplementation. National Strength and Conditioning Association. Las Vegas, NV

A Comparison of Raw Citrulline and Citrulline Peptide for Increasing Exercise-Induced Vasodilation and Blood Flow. International Society of Sports Nutrition. Austin, TX

A Comparison of Citrulline and Arginine for Increasing Exercise-Induced Vasodilation and Blood Flow. International Society of Sports Nutrition. Austin, TX

A Multi-Ingredient Purported Sleep and Recovery Enhancing Supplement is Apparently Safe for Chronic Consumption in Healthy Males and Females. National Strength and Conditioning Association. Orlando, FL

A Novel, ATP-Enhancing Supplement Improves Strength, Power, and Body Composition Following a 12 Week Periodized Resistance Training Program. National Strength and Conditioning Association. Orlando, FL

Performance Effects of 10 Weeks Supplementation with a Purported Testosterone-Boosting Supplement. American College of Sports Medicine. Denver, CO

A Whey Protein Hydrolysate May Positively Augment Resting Metabolism Compared to Intact Whey Protein. International Society of Sports Nutrition. Clearwater, FL

Gender Differences in Sport-Specific Reaction Time After Dehydration. International Society of Sports Nutrition. Clearwater, FL

A Ketogenic Diet’s Effects On Athletic Performance In Two Professional Mixed-Martial Arts Athletes: Case Reports. National Strength and Conditioning Association.